Tuesday, 5 February 2019

List of ways to love yourself more

List of all the ways you can love yourself more and be confident in who you are

Have you ever looked in the mirror and sometimes felt worthless? Or, do you ever criticise yourself for having small flaws? Well, the truth is, no one is perfect. We all have ideas of how we could be much better. This post is for those who overlook their abilities and neglect themselves. It's easy to get caught up in the thought of 'perfection' but in reality, there's nothing like it. Share this post with someone who you think needs to look after themselves more and needs to start loving themselves!

Some of the things you could do to love yourself more are- 
Look at your achievements.  
See where you have came from.  
Have a good reflection on your journey. 
Realise your worth.  
Realise the good things in yourself.  
Write down a list of all of your good habits/skills/abilities.  
Focus on your positive traits and build on them.  
Go outside of your comfort zone.  
Meet new people.  
Try to learn more about different cultures.  
Learn to be more mindful.  
Learn to improve yourself for the better (try not to be hard too on yourself).
Ask your close friends and family about your best traits and the things they love about you. Then, write them down and look at it when you need a boost. 
Get to know yourself.  
Realise what you like and don’t like.  
If you find it hard to say ‘no’, then practice saying ‘no’.  
Don’t compare yourself to others.
Ignore mean comments and judgements about yourself and don’t let it get to you.
Give yourself a treat, now and then.
Be honest with yourself.  
Don’t hold yourself accountable for making mistakes, it’s normal 
Accept that you won’t be liked or loved by all.
Accept that you will make mistakes and own up to them. 
Express gratitude.
Take care of your mind, health and body.
Find a hobby you love.  
Do more of the things you enjoy. 
Speak kindly about yourself.  
Take compliments without saying ‘no’ or putting yourself down.  
Learn to stand up for yourself.  
Know when someone is using you, and remove yourself from that situation or them from your life.  
Surround yourself with uplifting, kind, respecting and positive people. 
Thanks for reading! 
Until next time, take care and keep smiling. 
Ramshaa Rose 
xxx

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